Today was my wife's birthday. My poor darling had to work today, 12hrs. I got out of bed at 6 am to warm up her car. She is a labour and delivery nurse (a damn good one at that)and said it was one of her busiest days in memory. When she got home the two princesses were waiting for her at the door with presents in hand. Not a really fancy birthday but another one just the same.
Long run tommorow. Probably do 1:50 or so, at a slow pace. I'm trying something different on my long runs now. I'm doing 10 minute run and 1 minute walk. It really drives me batty because I feel that I'm going to slow but I know I'm laying down some big base. I have to do another long run this week, probably on Friday because I'm running a 5k next Sunday with my brother in law who just got into running. I'm looking forward to seeing if my tripled mileage from last year will improve my time.
1 comment:
Man, hope you are getting better weather there.. got now this am!
Happy B-day to the wife!
Sorry I'm doing this to you but I gotta play along, it's kinda fun actually:
I just tagged you. It's a pain, but I hope you do it anyway!
The rules are as follows:
# Link to the person who tagged you
# Post the rules on your blog.
# Share seven random and/or weird facts about yourself on your blog.
# Tag seven random people at the end of your post, and include links to their blogs.
# Leave a comment on their blogs so that they know they have been tagged.
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