Saturday, February 23, 2008
Happy Birthday to my Wife
Today was my wife's birthday. My poor darling had to work today, 12hrs. I got out of bed at 6 am to warm up her car. She is a labour and delivery nurse (a damn good one at that)and said it was one of her busiest days in memory. When she got home the two princesses were waiting for her at the door with presents in hand. Not a really fancy birthday but another one just the same.
Long run tommorow. Probably do 1:50 or so, at a slow pace. I'm trying something different on my long runs now. I'm doing 10 minute run and 1 minute walk. It really drives me batty because I feel that I'm going to slow but I know I'm laying down some big base. I have to do another long run this week, probably on Friday because I'm running a 5k next Sunday with my brother in law who just got into running. I'm looking forward to seeing if my tripled mileage from last year will improve my time.
Posted by davegibb at 7:00 PM