5 AM

Have you ever wondered why masters groups swim at 5 AM?????????????? I'm off to become more fish like.

Had a great night out with my wife last night. Spent the evening talking about life and rarely mentioned the kids. The balance that is so important for me begins at home. As long as my wife is happy, my training and racing is not problematic. When it is getting in the when, that's my mental warning to get my head out of my selfish ass and check my priorities. Usually when that is done, everything rights itself again.

Later
Dave